Wellness Sessions

One - on - One Healing

Wellness [wel-nis]


1. The quality or state of being healthy in body and mind, especially as the result of deliberate effort.

2. An approach to healthcare that emphasizes preventing illness and prolonging life, as opposed to emphasizing treating diseases.

Knowing someone is so committed to assisting you in healing is comforting and supportive - and that is exactly what Mamie provides.  - Georgia, Berlin

To embody wellness means that you’re taking control of your health, your wellbeing, and ultimately your life. For some of us, this is easier said than done, and more often than not we need someone to rely on. We need someone to guide us, give us correct information, cheer us on, hold us accountable for our lifestyle choices, and sometimes (quite literally) hold our hand. We need a friend we can count on.

For that, I am here for you.

So what are Wellness Sessions? Wellness Sessions are one-on-one consultations with me, Mamie, that focus on bringing your body, mind, and spirit back to your natural state of harmony. What started out as purely clinical consultations have evolved into a deeply healing and spiritual process for my clients as well as receiving the tools they need for their physical healing. Together, we will work to eradicate the cause of dis-ease, not just the symptoms through true holistic herbalism, bridging the gap between science and spirituality.

Wellness Sessions set the foundation for heart felt advice while synthesizing tried and true traditional wisdom and remedies with scientifically researched information and methods. Through these sessions, you will move forward on your journey to wholeness with grace, empowerment, health, and wellbeing.


Wellness Sessions are for you if…

  • You have physical symptoms but you know your healing process goes so much deeper than that… nor do you want to suppress your symptoms with medications or herbal bandaids.

  • You want a grounded and holistic approach to wellbeing that embodies mind, body, and spirit… without too much ‘woo’.

  • You know that true healing lies in your own hands and no one can do it for you, but you need the guidance of someone who cares, understands and has the education and experience to see you through it all.

  • You believe in the power of herbal medicines beyond what they’re ‘good for’.

Instead of segmenting my various, seemingly unrelated concerns into separate areas -- as would any typical Western healthcare practitioner -- Mamie approached my wellbeing from a truly holistic vantage point, pairing her skillful knowledge and experience in both Ayurveda and herbalism with an intuitive, open and non-judgemental ability to perceive what approaches would really work for me specifically. - Taylor, Seattle

Schedule your Wellness Session below!

*Disclaimer: I am not a doctor, nor am I here to treat diseases. I am only here to offer advice, cheer you on, and serve as your accountability buddy as you become empowered in your own wellbeing… how great is that?!*